Connecticut Powerlifting

Connecticut Powerlifting is about moving tons of weight by bench pressing, deadlifting, and squatting. We support all federations, all lifters, and are committed to the sport of Powerlifting. We want to see bigger lifts, and stronger competitors in our sports. If you know of any more Connecticut Powerlifting Federations and Gyms that are not listed here please let us know and we will post it.

Connecticut Powerlifting

FEDERATIONS

* Connecticut 100% Raw Federation
Bruce Derosier
Email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it

* Connecticut AAU
Rob Delavega
1120 Federal Road
Brookfield, CT 06804
Ph: 203-775-8548
Email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it

* Connecticut ADAU
Russ McDonnell
1003 Spring Valley Rd
Quarryville, PA 17566
Phone: 717-284-6006

* Connecticut APA

Brian Lapila

Email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it

* Connecticut APC
Scott Lee - Tom Stucke
Email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it

* Connecticut APF
Phil Halliwell
1139 Post Road
Fairfield, CT 06430
203-255-3786
Email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it

* Connecticut USPF
Chuck Fabrizio
1 Woods Way
New Fairfield, CT. 06812
(203) 746-8385

POWERLIFTING GYMS

* Gold's Gym
East Hartford CT

* Hollywood's Strength and Conditioning Center
Fairfield CT

* Lightning Fitness
Vernon CT

* Maximum Fitness
Wallingford CT

* Metal Health Gym
Wallingford CT

* No-Limit Health & Fitness
Brookfield CT

* SECT CrossFit
Baltic CT

* Southside Barbell Club (CLOSED)
Milford CT

* The Refuge
Middletown CT

Connecticut Powerlifting has changed and evolved and the sport has evolved with it. Early on there were few federations for lifters to choose from. The AAU and USPF were two of the early powerlifting feds that offered a competitive environment for lifters to test their metal. These feds required squats to be walked out, definitive pauses in the bench press, and very limited gear. The USPF was very popular and saw most of the top lifters in the nation and in

Connecticut Powerlifting competing at its meets in the 80’s and early nineties. With the advancements in supportive gear, other federations like the APF sprang up to accommodate those lifters who wanted less restriction in that area and multiply lifting was born. Squats could now be taken out of a monolift, so walking out the squats would no longer interfere with moving maximum weight. As gear continued to become more advanced, Unlimited feds like the WPO came into existence, and many of the all time total and benchpress numbers sky rocketed. The APF and WPO found their greatest success during the late 90’s and early 2000’s.

Today there has been a titanic fracturing of power in the sport. There are multiple raw feds now, single ply feds- some old, some newer, and many multi-ply feds to choose from. Many view this as a good thing because now lifters have a choice- there is literally a federation in Connecticut Powerlifting for every distinction that can be made. What ply’s are allowed, drug tested or not, competition rules, international affiliation. It’s all there now. The only problem is that now there are 50 different world records under different conditions and the sport has become completely diluted with mediocrity…but hey, who doesn’t want to be a National Champion. RISE UP.

Connecticut Powerlifting is a growing sport and is increasing in size every year. This means that records will be broken and new champions will arise. If you set a major state record or you know someone who has please let us know so we can add it to this page. Violent Hero Powerlifting is committed to providing accurate information regarding Connecticut Powerlifting federations, gyms, and resources. If you find that any of the information on this page is inaccurate please contact us.